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Stop OVEREATING Easy and NOW! Say good-bye to emotional eating and stop gaining weight. Enjoy your life in full!
We can't survive without food. There for, above and beyond simple hunger, our brain, while we eat, releases so called "pleasure chemical" neurotransmitter Dopamine. The very first few bites of delicious meal triggers release of this rewarding "pleasure chemical. It makes us feel so gooood... And we may want it more, and more, and more...Unfortunately, in time, it may create a problem called "Emotional Eating".
"Emotional Eating" is simply our way to suppress negative emotions. Released Dopamine makes us feel good and helps us to deal with some of chronic psychological conditions, and/or at list temporary forget about our anxiety, loneliness, mistakes, stress, sadness, anger, fears, fatigue, luck of adequate sleep, relationship problems etc., etc.
Obviously, "Emotional Eating" is considered one of the major contributing factor for OVERWEIGHTING and OBESITY.
Its all in our MINDS! Isn't it time to do something about it?
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Its all in our Minds. If and when we would be able to control it - we will stop overeating. FOR GOOD!.
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